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‘Stop Eating After 7pm’ Challenge

By 18:50 today. Had main meal at lunchtime do it will be interesting to see if a lighter than usual dinner keeps me feeling full all the way through. It should do, but think I have awoken my internal carb monster who may not agree!
 
We're well and truely into the swing of this now.
Met the 19.00 deadline comfortably this evening and still feel pleasantly full at bedtime.
 
5.15PM
 
6:37 tonight. Very precise, I asked Alexa what time it was when I’d finished as I didn’t have my watch on
 
Social life intervened again.
Pub quiz.
Yes I could eat before and then watch everyone else tuck in, but I'm neither Saint nor martyr
So main course at 20:30 then "pud" when home again at 22:30.

Have another 3 social events this week too, all involving eating late. Will try to minimise effect by taking low carb food with me
 
It sounds like you are having a great time. Off setting by taking your own food is a good solution.
 
Yes, it's hard to watch other folk tuck in, especialy if it's food you particularly relish. Our evening social life revolves around drinks rather than food, so hasn't proved problematic so far.
 
Fed and watered well before the 19.00 deadline and I'm still feeling pleasantly full at bedtime.
 
4.00PM
 
I met the 19.00 deadline comfortably this evening and still feel pleasantly full and contented now it's almost bedtime.
 
4.15pm
 
Normal at home night tonight.
Done by 18:30 and feeling rather full. Think I had too much.
MissMuffett said:
If I had a social life like you @MrsA2 I’d probably eat after 7 pm as well.
Click to expand...
Thursdays event has just cancelled, so no more socialising until Friday now!
 
Enjoyed a leisurely supper well before the 19.00 deadline this evening and I'm still feeling pleasantly full at bedtime.
 
5PM
 
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