‘Stop Eating After 7pm’ Challenge

[LivingLightly]

We're really into the swing of this now.
Met the 19.00 deadline and still feeling pleasantly full at almost bedtime.

 

[May Mic]

About 7:30 after a very unsatisfactory sandwich. Too many carbs today.

 

[MissMuffett]

Went to the cinema yesterday evening so had some chicken at 3pm before I went. Resisted the cinema snacks but when I got home at 9:30 I was hungry and knew I would wake in the middle of the night so had Peanut butter on toast and a mug of decaf, probably would have been better to have had more chicken

 

[filly]

5.15pm

 

[MissMuffett]

6:20 for me

 

[LivingLightly]

Met the 19.00 deadline once again and I'm still feeling pleasantly full at almost bedtime.
Well done @MissMuffett. You're back on an even keel once more.

 

[MrsA2]

Main meal done by 6, but am staying with a friend and the portions were small. Ended up really hungry so had 3 Brazil nuts and 2 squares dark chocolate at 10pm.
No idea what it has done to my bg as I came way without my test kit, but at least I'm not hungry and ready for sleep now.

 

[May Mic]

Done before 7.

 

[filly]

4.15pm

 

[MissMuffett]

6:35 this evening

 

[MrsA2]

6:30, back on track

 

[LivingLightly]

Met the 19.00 deadline in good time and I'm still feeling pleasantly full at bedtime.

 

[May Mic]

Done by 6:50.

 

[filly]

5PM TODAY

 

[MissMuffett]

I finished at 6:20 this evening

 

[LivingLightly]

Fed and watered well before the 19.00 deadline and I'm still feeling pleasantly full at bedtime.

 

[MrsA2]

Way after today, that damned social life getting in the way again. Feeling very over full now at midnight!

 

[May Mic]

6:45 today.

 

[May Mic]

Way after today, that damned social life getting in the way again. Feeling very over full now at midnight!

That social life can interfere, but it's important to enjoy life as well. Glad you had a good time!

 

[filly]

4.30pm