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‘Stop Eating After 7pm’ Challenge

Went to the cinema yesterday evening so had some chicken at 3pm before I went. Resisted the cinema snacks but when I got home at 9:30 I was hungry and knew I would wake in the middle of the night so had Peanut butter on toast and a mug of decaf, probably would have been better to have had more chicken :rolleyes:
 
Main meal done by 6, but am staying with a friend and the portions were small. Ended up really hungry so had 3 Brazil nuts and 2 squares dark chocolate at 10pm.
No idea what it has done to my bg as I came way without my test kit, but at least I'm not hungry and ready for sleep now.
 
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