‘Stop Eating After 7pm’ Challenge

May Mic

Well-Known Member

Messages

328

Type of diabetes

Type 2

Treatment type

Other

• Mar 18, 2024

• #401

7:15 as I finish up my tea.

 

F

filly

Well-Known Member

Messages

3,162

Location

East Midlands

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

• Mar 19, 2024

• #402

5.30pm

 

MrsA2

Expert

Messages

6,900

Type of diabetes

Type 2

Treatment type

Diet only

• Mar 19, 2024

• #403

Done by 18:30

 

LivingLightly

Expert

Messages

5,374

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Mar 19, 2024

• #404

I can see us adopting this routine permanently.
We met the 19.00 deadline comfortably this evening and still feel pleasantly full at bedtime.

 

MissMuffett

Well-Known Member

Messages

1,254

Location

Lincolnshire

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Mar 20, 2024

• #405

I finished at 5:55 yesterday but I indulged in too many blueberries

 

F

filly

Well-Known Member

Messages

3,162

Location

East Midlands

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

• Mar 20, 2024

• #406

4.10pm

 

F

filly

Well-Known Member

Messages

3,162

Location

East Midlands

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

• Mar 20, 2024

• #407

MissMuffett said:

I finished at 5:55 yesterday but I indulged in too many blueberries

Click to expand...

Easy to do....

 

MissMuffett

Well-Known Member

Messages

1,254

Location

Lincolnshire

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Mar 20, 2024

• #408

My neighbour came round this afternoon and she didn’t leave until 6:30. That didn’t leave much time to cook and eat my dinner. Finished just now 7:08!

 

LivingLightly

Expert

Messages

5,374

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Mar 20, 2024

• #409

MissMuffett said:

I finished at 5:55 yesterday but I indulged in too many blueberries

Click to expand...

How about switching to blackberries, blackcurrants and raspberries @MissMuffett ?
They're pretty morerish too, but contain a lot less fructose.

 

LivingLightly

Expert

Messages

5,374

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Mar 20, 2024

• #410

We met the 19.00 deadline in good time this evening and still feel pleasantly full as bedtime approaches.

 

MissMuffett

Well-Known Member

Messages

1,254

Location

Lincolnshire

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Mar 21, 2024

• #411

LivingLightly said:

How about switching to blackberries, blackcurrants and raspberries @MissMuffett ?
They're pretty morerish too, but contain a lot less fructose.

Click to expand...

They haven’t had blackberries in sainsburys for over a year now! I’ve run out of raspberries as I usually have those

 

becca59

Well-Known Member

Messages

3,108

Location

West Yorkshire

Type of diabetes

Type 1

Treatment type

Insulin

• Mar 21, 2024

• #412

MissMuffett said:

They haven’t had blackberries in sainsburys for over a year now! I’ve run out of raspberries as I usually have those

Click to expand...

Try Lidl. A good range and cheaper.

 

F

filly

Well-Known Member

Messages

3,162

Location

East Midlands

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

• Mar 21, 2024

• #413

4.20pm

 

T

Thornliebank

Well-Known Member

Messages

83

Type of diabetes

Type 2

Treatment type

Other

• Mar 21, 2024

• #414

It’s become the norm now

 

MissMuffett

Well-Known Member

Messages

1,254

Location

Lincolnshire

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Mar 21, 2024

• #415

6:45 tonight

Hope everyone is doing well and enjoying this challenge. There is a point where it’ll become a habit and not to succumb to evening snacking

 

MrsA2

Expert

Messages

6,900

Type of diabetes

Type 2

Treatment type

Diet only

• Mar 21, 2024

• #416

MissMuffett said:

They haven’t had blackberries in sainsburys for over a year now! I’ve run out of raspberries as I usually have those

Click to expand...

Frozen work just as well. Easy to take just a few at a time

 

LivingLightly

Expert

Messages

5,374

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Mar 21, 2024

• #417

Yes, Waitrose carries a tasty mixture of frozen British blackberries, blackcurrants and raspberries.

 

LivingLightly

Expert

Messages

5,374

Type of diabetes

Type 2

Treatment type

Tablets (oral)

• Mar 21, 2024

• #418

Today we ate earlier and had concluded our evening meal by 18.00. I'm still feeling pleasantly full as bedtime approaches.
Night night all, sleep tight.

 

May Mic

Well-Known Member

Messages

328

Type of diabetes

Type 2

Treatment type

Other

• Mar 22, 2024

• #419

7:20 today.

 

F

filly

Well-Known Member

Messages

3,162

Location

East Midlands

Type of diabetes

Type 2

Treatment type

Diet only

Dislikes

Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

• Mar 22, 2024

• #420

4.35pm