‘Stop Eating After 7pm’ Challenge

[May Mic]

Met the challenge again today.

 

[LivingLightly]

It's getting easier. But still tempted. It helps that the snack pantry is low, no chips or cookies or it's in the freezer downstairs.

That's the idea @May Mic.

We have to employ any tactic available until the new routine is well and truely established.

 

[LivingLightly]

Made the deadline on Thursday evening. Kitchen closed before 7.00 pm.
Night all. Sweet dreams.

 

[filly]

5.40pm

 

[LivingLightly]

We met the challenge once again on Friday evening. Kitchen closed at 7.00 pm.
Good night all. Sleep well.

 

[filly]

Out tonight so didn't make the deadline.

 

[LivingLightly]

Out tonight so didn't make the deadline.

Not to worry @filly. You've risen to the challenge far more often than missed.

 

[LivingLightly]

Met the challenge with time to spare on Saturday evening. Kitchen closed at 7.00 pm.
Good night all. Sleep well!

 

[May Mic]

Made it, but unwise choices put me at 13.2.

 

[LivingLightly]

Made it, but unwise choices put me at 13.2.

Nobody said it was easy @May Mic. Keeping BG numbers and meal times in check is a daily challenge, but well worth the effort.

What's more, the longer you keep it up, the easier it becomes, believe me. Consistency is the name of the game.

 

[LivingLightly]

Beat the clock once again on Sunday evening, Kitchen closed at 7.00 pm.

 

[filly]

4PM

 

[LivingLightly]

A close run thing but we made the deadline on Monday evening. Kitchen closed at 7.00 pm.
Good night all. Sleep well.

 

[May Mic]

Made it again.

 

[filly]

4.15PM

 

[LivingLightly]

Made it again.

Well done @May Mic. Hang in there, I know you can do this.

 

[LivingLightly]

Bang on target Tuesday evening. Kitchen closed at 7.00 pm.
Good night all. Sleep well.

 

[LivingLightly]

Rose to the challenge on Tuesday evening. Kitchen closed at 7.00 pm.

 

[LivingLightly]

Met the challenge with time to spare on Wednesday evening. Kitchen closed at 7.00 pm.
Good night all. Sleep well!

 

[LivingLightly]

Beat the clock once again on Thursday evening, Kitchen closed at 7.00 pm.