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‘Stop Eating After 7pm’ Challenge

May Mic said:
It's getting easier. But still tempted. It helps that the snack pantry is low, no chips or cookies or it's in the freezer downstairs.
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That's the idea @May Mic.

We have to employ any tactic available until the new routine is well and truely established.
 
Made the deadline on Thursday evening. Kitchen closed before 7.00 pm.
Night all. Sweet dreams.
 
We met the challenge once again on Friday evening. Kitchen closed at 7.00 pm.
Good night all. Sleep well.
 
Out tonight so didn't make the deadline.
 
Met the challenge with time to spare on Saturday evening. Kitchen closed at 7.00 pm.
Good night all. Sleep well!
 
May Mic said:
Made it, but unwise choices put me at 13.2.
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Nobody said it was easy @May Mic. Keeping BG numbers and meal times in check is a daily challenge, but well worth the effort.

What's more, the longer you keep it up, the easier it becomes, believe me. Consistency is the name of the game.
 
4PM
 
A close run thing but we made the deadline on Monday evening. Kitchen closed at 7.00 pm.
Good night all. Sleep well.
 
Met the challenge with time to spare on Wednesday evening. Kitchen closed at 7.00 pm.
Good night all. Sleep well!
 
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