‘Stop Eating After 7pm’ Challenge

filly

Well-Known Member
Messages
2,448
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
Just made it 6.20pm
 

filly

Well-Known Member
Messages
2,448
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

LivingLightly

Expert
Messages
5,271
Type of diabetes
Type 2
Treatment type
Tablets (oral)
We met the challenge once again on Sunday evening. Kitchen closed at 7.00 pm.
Night all. Sleep well.
 

filly

Well-Known Member
Messages
2,448
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

LivingLightly

Expert
Messages
5,271
Type of diabetes
Type 2
Treatment type
Tablets (oral)
A close run thing but we made the deadline on Monday evening. Kitchen closed at 7.00 pm.
Good night all. Sleep well.
 

filly

Well-Known Member
Messages
2,448
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

LivingLightly

Expert
Messages
5,271
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Made the deadline on Tuesday evening. Kitchen closed before 7.00 pm.
Night all. Sweet dreams.
 

LivingLightly

Expert
Messages
5,271
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Met the challenge with time to spare on Wednesday evening. Kitchen closed just before 7.00 pm.
Good night all. Sleep well!
 

DaveG1951

Newbie
Messages
1
Type of diabetes
Type 2
Treatment type
Tablets (oral)
I am very much a second rate manager of type 2 diabetes. However, I largely follow a regime that seems to work for me. Having been on 3 Metformin tablets daily for more than a decade, on Zoe's recommendation, I tried intermittent fasting. I ought to eat a hearty breakfast and shut down my carbohydrate intake in the early evening. I don't. Sadly, since the death of my partner, I now live on my own. I try hard not to break my fast until around 2:30pm. I then get on with my life. I regularly meet up with friends; often in a pub. I actually enjoy beer; certainly too much beer! Nevertheless, I have been able to reduce my Metformin intake from 3 tablets daily to zero. I now still have something of a social life and yet manage to avoid stressing my inner organs with Metformin. It's a compromise, but one that has worked for me for quite a whil.
 

filly

Well-Known Member
Messages
2,448
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

LivingLightly

Expert
Messages
5,271
Type of diabetes
Type 2
Treatment type
Tablets (oral)
I am very much a second rate manager of type 2 diabetes. However, I largely follow a regime that seems to work for me. Having been on 3 Metformin tablets daily for more than a decade, on Zoe's recommendation, I tried intermittent fasting. I ought to eat a hearty breakfast and shut down my carbohydrate intake in the early evening. I don't. Sadly, since the death of my partner, I now live on my own. I try hard not to break my fast until around 2:30pm. I then get on with my life. I regularly meet up with friends; often in a pub. I actually enjoy beer; certainly too much beer! Nevertheless, I have been able to reduce my Metformin intake from 3 tablets daily to zero. I now still have something of a social life and yet manage to avoid stressing my inner organs with Metformin. It's a compromise, but one that has worked for me for quite a whil.
Greetings @DaveG1951 and welcome to our forum. We're pleased you could join us.

Congratulations on cutting your daily dose of metformin.
Once again, welcome.
 

filly

Well-Known Member
Messages
2,448
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

filly

Well-Known Member
Messages
2,448
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

LivingLightly

Expert
Messages
5,271
Type of diabetes
Type 2
Treatment type
Tablets (oral)
A close run thing but we made the deadline on Sunday evening. Kitchen closed at 7.00 pm and off out again.
Good night all. Sleep well.
 

filly

Well-Known Member
Messages
2,448
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.