I am very much a second rate manager of type 2 diabetes.  However, I largely follow a regime that seems to work for me.  Having been on 3 Metformin tablets daily for more than a decade, on Zoe's recommendation, I tried intermittent fasting.  I ought to eat a hearty breakfast and shut down my carbohydrate intake in the early evening.  I don't.  Sadly, since the death of my partner, I now live on my own.  I try hard not to break my fast until around 2:30pm.  I then get on with my life.  I regularly meet up with friends; often in a pub.  I actually enjoy beer; certainly too much beer!  Nevertheless, I have been able to reduce my Metformin intake from 3 tablets daily to zero.  I now still have something of a social life and yet manage to avoid stressing my inner organs with Metformin.  It's a compromise, but one that has worked for me for quite a whil.