‘Stop Eating After 7pm’ Challenge

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

MissMuffett

Well-Known Member
Messages
1,231
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Glad to see this thread is still running. Well done everyone :cool: I’m going to try very hard to get back on track!
 
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Reactions: MrsA2

MrsA2

Expert
Messages
6,727
Type of diabetes
Type 2
Treatment type
Diet only
Thank you for starting it @MissMuffett . I read it daily, have formed good habits because of it, and routinely eat well before 7 so I only report when I don't! That d*** social life does intervene periodically ;)
 

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

choggii

Member
Messages
10
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Do you not find that if you don't have a small snack prior to going to bed, that your BS is elevated in the morning? Dawn phenomenon. Mine is always higher unless I do this. I usually have a small piece of cheese.
 
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Reactions: Pura Vida

LindaW-C

Newbie
Messages
1
Type of diabetes
Prediabetes
Treatment type
Diet only
Dislikes
Spicy food, causes havoc with my gallbladder
I'm trying to do the same but get hungry of an evening so I'm going to make sure I have lunch, as I often don't.
I try my best not to eat after 19:00 hrs, but sometimes the urge to nibble is too great. I have started nibbling on flavoured fava beans, chickpeas or popcorn. Not sure if they are bad for my sugar, but they are good for an increase in fibre.
 

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.

filly

Well-Known Member
Messages
2,932
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.