‘Stop Eating After 7pm’ Challenge

[Pagankind]

Who will join me?

I intend to do this for the rest of January- 10 days and hopefully I’ll have broken the habit by then and carry on.

I‘m not hungry, I suspect I’m bored and it’s becoming a habit. So I thought if there were a few of us that struggle with this it would be good to record our successes and make suggestions on how we coped.

@LivingLightly?

I'm trying to do the same but get hungry of an evening so I'm going to make sure I have lunch, as I often don't.

 

[MrsA2]

I'm trying to do the same but get hungry of an evening so I'm going to make sure I have lunch, as I often don't.

Or a bigger dinner/tea?

 

[filly]

4.50PM

 

[May Mic]

Made it by 6 today. We missed lunch as we had a filling breakfast.

 

[filly]

6pm

 

[May Mic]

Done by 7.

 

[filly]

5.10PM

 

[filly]

4.10PM

 

[filly]

4.15pm

 

[filly]

4pm

 

[filly]

4.15pm

 

[filly]

5.15PM

 

[filly]

4pm

 

[filly]

4.00pm

 

[filly]

5.30PM

 

[filly]

5.15pm

 

[filly]

5.15pm

 

[filly]

4.20pm

 

[filly]

4.35pm

 

[Dinet]

I had my dinner at 6.30pm and now scared of attacking the fridge by 9.30pm, as I usually do