‘Stop Eating After 7pm’ Challenge

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Pagankind

Member
Messages
8
Type of diabetes
Type 2
Treatment type
Tablets (oral)
MissMuffett said:
Who will join me?

I intend to do this for the rest of January- 10 days and hopefully I’ll have broken the habit by then and carry on.

I‘m not hungry, I suspect I’m bored and it’s becoming a habit. So I thought if there were a few of us that struggle with this it would be good to record our successes and make suggestions on how we coped.

@LivingLightly?
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I'm trying to do the same but get hungry of an evening so I'm going to make sure I have lunch, as I often don't.
 
F

filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
4.50PM
 
May Mic

May Mic

Well-Known Member
Messages
304
Type of diabetes
Type 2
Treatment type
Diet only
Made it by 6 today. We missed lunch as we had a filling breakfast.
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
6pm
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
5.10PM
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
4.10PM
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
4.15pm
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
4pm
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
4.15pm
 
F

filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
5.15PM
 
F

filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
4pm
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
4.00pm
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
5.30PM
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
5.15pm
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
5.15pm
 
F

filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
4.20pm
 
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filly

Well-Known Member
Messages
2,839
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Spicy food which is too hot. Nasty people who have no idea on your life journey but feel the need to comment and be cruel.
4.35pm
 
D

Dinet

Well-Known Member
Messages
57
Type of diabetes
Type 2
Treatment type
Non-insulin injectable medication (incretin mimetics)
Dislikes
keep going back to my bad eating habits
I had my dinner at 6.30pm and now scared of attacking the fridge by 9.30pm, as I usually do
 
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