I don’t wholly agree with the notion that “you’ll always be diabetic”. Diabetes is a symptom of hyperinsulinemia. If you can lower your insulin levels, no longer have the symptoms of diabetes (hyperglycaemia), and can achieve this without medication then you’re not diabetic. You’re naturally looking after your metabolism through a diet that you would have retrospectively been better off eating for your whole life.
At worst, you could be described as glucose intolerant, but that’s why you became diabetic to begin with, so nothing changes there. I understand it’s a matter of perspective though. I guess it depends on whether you think the western diet is “normal”. Anyway well done OP. It’s a great feeling taking back control of your health.
Not sure I agree with that. I manage my Hba1c with diet alone (115 at diagnosis and three months later 36). However that is achieved through a very very strict 20g carbs per day or less. If I even look at a carb, be it potato, rice, carrot etc, my levels go through the roof. Even if my Hba1c is under control 3 years on, I will know I can’t eat carbs and will still consider myself most definitely diabetic..... unfortunately. I realise this is a noose round my neck for the rest of my life but would prefer to reap the benefits of this way of eating rather than take drugs if possible. I think many people think that if you say you are “no longer diabetic” because their Hba1c is good, they may think they can eat potatoes, bread etc and revert to a normal diet
I realise there are varying degrees of the condition and often wonder if the lower the Hba1c at diagnosis, the more flexibility you have with carbs.
Yes I understand that viewpoint, but in my opinion that makes you glucose intolerant. You’re only eating the same diet that would have prevented you from getting diabetes in the first place. If you have no symptoms and don’t use medication then you do not have clinical diabetes. You may however get it again if you consume the same foods that gave you it to begin with.
But that’s just my view and I’m sure we can disagree. I think the decider hinges upon whether or not one thinks that “normal” is a diet based on sugars and grains. Personally I don’t think it is
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