Hi I updated you a while back after first being diagnosed before Xmas with a HbA1c 96 I'm now at 39. I've achieved thus with support from my amazing wife introducing ingredients swaps , baking me low carb bread, buying low carb food where possible, carb counting and embarking on a lifestyle change which has seen me lose 22lbs. Obviously it's a good result but one I don't take for granted and will continue with my lifestyle change and weight loss programme. I'm 49 and have also upped my exercise regime by walking more. Thankyou to those in the group who have given me support.