About 3 weeks ago I went to see my doctor about trying the 600cal diet. After our discussion, during which I showed my determination, he was very enthusiastic and said he was willing to support me. We both understand that it may not work, but that for 8 weeks of fasting it was worth trying. The reason for his enthusiasm could be that he does 1-2 days research a week on diabetes, and believes that it is important to see how this diet, if it works, can be applied in a normal surgery environment.
I have tried to assess my weight loss and being approx 86Kg at the moment, slightly overweight, I worked out that I would lose around 14Kg (and I'll still be in the normal weight range for my height). He will carry out a full blood test at the start and at the end, together with glucose sensitivity tests once a week. I've also been asked to keep a daily log describing what and when I eat, and what I feel.
My main concern is that I may not be able to concentrate at work, so I have planned to take a few days off work early in the fast, when apparently you feel the worst. I wonder if I can take it off as sick leave?
I'll keep you informed of my progress.
