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8-week Blood Sugar Diet

Discussion in 'Weight Loss and Dieting' started by captainlynne, Jan 2, 2016.

  1. Debmcgee

    Debmcgee Prediabetes · Well-Known Member

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    Depends I guess on what foods you've added whilst not being as strict....


    ----------
    Borderline T2, serial yo-yo dieter but firmly sticking to LCHF with IF
     
  2. Kristin251

    Kristin251 LADA · Expert

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  3. Keesha

    Keesha Type 2 · Well-Known Member

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    I have to say 5.8 average is excellent.


    Sent from my iPad using DCUK Forum
     
  4. KevinPotts

    KevinPotts Type 2 · Well-Known Member

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    Very good to keep that average:)


    Sent from my iPhone using DCUK Forum
     
  5. carina62

    carina62 Type 2 · Well-Known Member

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    Bought the book myself recently and reading it. What foods did you eat and did you stick to the 800 calories a day?
     
  6. Indy51

    Indy51 Type 2 · Expert

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    • Like Like x 1
  7. Freema

    Freema Type 2 · Expert

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    Thanks for telling about that book am definitly going to buy and try it
     
    #167 Freema, Sep 24, 2016 at 7:36 AM
    Last edited: Sep 24, 2016
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