Well I told everyone on my education course about this amazing website and this thread. I also argued the case for LCHF and they agreed that my weight loss and hba1c were impressive .....but they hoped I'd eat more carbs from now on!Needless to say I'm still low carbing! Got into another size 16 dress today! Still can't get into the size 16 fat face dress but it's hanging there as inspiration!
She deserves a great bum after that. I think I might have managed ..... 5 seconds before my hubbie would need to call the paramedics! Dear God! Total respect!Holy smoke - butt workout of death!
Had hypo after course.why do they want you to eat more carbs? I'm hoping one day when all my weight is gone to have the occasional foray into the dark side but surely as a regular thing, it is a big no no for us? At least my GP seems anti-carb.
Just a normal day. Don't normally have lunch not normally hungry. Good cooked breakfast as always. Shouldn't have had homemade cake but not going to beat self up too much. Diabetes is weird! Hope your Desmond course is helpful. Take care?Had you not eaten? Or eaten enough? Ok as an emergency fix, carbs are fine, but surely packing them away day in day out would just swing you in the opposite direction? I can't wait for my Desmond course- I hope it's not run by the same dietician twit that signed my autistic son off his books with the words. " everyone's a bit autistic when it comes to food." 14 years later he still has the diet of a T2 in the making.
Well I told everyone on my education course about this amazing website and this thread. I also argued the case for LCHF and they agreed that my weight loss and hba1c were impressive .....but they hoped I'd eat more carbs from now on!Needless to say I'm still low carbing! Got into another size 16 dress today! Still can't get into the size 16 fat face dress but it's hanging there as inspiration!
Hope the boss was behaving a bit better today.Yet another 45 minute walk at lunchtime. Cooler than yesterday, but at least it was dry.
Yup, south!!!Yay!
It's all going in the right direction Pipp! x
I only go to the veg aisle these days. Oh and the skimmed milk for Newcastle dirt...drizzly walk right through lunch hour today.......
....think I'm going to have to step it up a bit, my partner in crime at work is off for ten days from tomorrow so I'll be on my own every afternoon, can't move as its a switchboard, so I'll be buttbound for half the day for a while...more exercise when I get home methinks...
...Pipp well done on your pool marathon and I love what you use the supermarket for!!I just drool at whats on the shelves...
Oops! I mean Newcastle diet!I only go to the veg aisle these days. Oh and the skimmed milk for Newcastle dirt
Seriously considering lchf?
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