But you kept moving, that's the main thing.So, I managed to do the following:
2x8 minute walks, not at any speed, though;
12 minutes of housework, mainly laundry, I know doesn't seem like exercise, but involved bending to machine, stretching to peg it on the line, then stretching to unpeg it, and then fold it all;
14 mins of chair based exercises;
2x2 minutes invisible hula hooping.
Not my proudest achievement of the challenge, but required real effort through my doped up state. Don't think many calories have been used up.
A new me in 63
The number must be a multiple of 7 to get and exact number of weeks? Although your original wasn't.
Oh you must! They are fab! I like a step behind, before the frost and the 5th woman the best. I agree Krister Henriksson is the best Wallander....ever! Closest to the book for me. I like the bigger fat one (Rolf Lassgård). It's his voice. I could listen to him speak all day. I find him quite attractive! Still it takes all sorts!I've seen 3 different wallanders and I like the present one best. I cried at the end of Saturday's episode. Didn't like the bigger, fat one that I once saw because he gave me the creeps. Present one much more like I imagined when reading the books. Haven't read them all yet.
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Me too. This ones too nice! Not prickly enough. I agree. There's only one Krister Henriksson."One Krister Henriksson, there's only one Krister Henriksson ..." (checks spelling to stop Scandi getting on my case). I have a strong inkling of how it's going to end next Saturday. The 'new' Linda is good but I preferred the lovely Johanna Sallstrom (RIP).
Thanks sanguine. Sorry I forgot it was you, but it must have impressed me for me to have remembered the message.That might have been me(Do some more in 64)
I challenge you to Scandis summer holiday challenge. I pledge to exercise every day in the summer holidays as I couldn't do the 42 day challenge. Stopped marking at 10:15 this evening! No exercise! Inspector in Friday
Love it!'A better me in sixty three'
I think this says it all. Continue with 30 mins exercise but add some extra time, or a new activity , ( not the cop out I have been doing). The whole idea being progression.That might have been me(Do some more in 64)
Me three - well for me it will be a 'don't get lazy in the middle of the challenge' challenge.
I think this says it all. Continue with 30 mins exercise but add some extra time, or a new activity , ( not the cop out I have been doing). The whole idea being progression.
No slacking, just because you are going on a cruise. There are plenty of opportunities on board ship to try new forms of exercise! You don't want Tony to invite his brothers round to your ribs do you Jamrox?Sounds good to me.
Will we go right through or have a couple of days off?
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