wiseowl_123
Well-Known Member
- Messages
- 896
- Location
- North Kent
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Bullies & Cauliflower cheese
Fantastic result! What was the reaction from your doc/nurse to your results? Do they know how you're eating? Are they supportive?
Hi @wiseowl_123 ..Good morning after posting my latest Hb1Ac results yesterday I was asked this question
My answer was "No Reaction" I have only seen a diabetes nurse once back in October 2016 when I was diagnosed,she left the day after and they haven't replaced her as yet,I cannot get a appointment with anyone of the 6 doctors at my surgery until May 5th,now I am on one metformin a day ,I was on two ,but my aim was to be able to stop them all together and do it with diet and exercise,but cannot do this without the doctors opinnion,and its quite frustrating to say the least.
Interesting you mention she said about a treat. My Doctor made a note of 'has a treat now an then' because I sometimes have a small piece of 85% chocolate. She gave me the impression she felt it important. I wonder if it's believed to help with sticking to things if you allow yourself a treat?
I'm glad to see some one who does a few 'naughty ' things - I was blasted on here for having the odd biscuit or two ! At the end of the day we are human and each to their own .I give myself treats every now and again. It gives me something to look forward to. I'm not averse to an ice cream or two on holiday (minus cone) nor a nice slice of Victoria Sponge with clotted cream, also on holiday if we have afternoon tea somewhere. One of those small packs of crisps in the multi packs (smaller than the small individual packets) makes a nice change on a salad every now and again but not too often. I don't eat chocolate at all, and that doesn't bother me.
At the end of the day we all need a little bit of motivation - and let's face it, if we deprive ourselves permanently it makes us want it all the more! And how can anyone get through Easter without having at least one piece of chocolate?! I know, I hear you shout, but at the end of the day, one piece isn't going to cause serious harm - its about staying on track in the long run. Once you have got out of the habit of eating chocolate on a regular basis, you don't tend to go back to it (I certainly haven't) but I will still indulge in an occasional small piece of cake or a chocolate when I am at work. I don't have them in the cupboard at home so I can not be tempted which is the key.I'm glad to see some one who does a few 'naughty ' things - I was blasted on here for having the odd biscuit or two ! At the end of the day we are human and each to their own .
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