- Messages
- 413
- Type of diabetes
- Reactive hypoglycemia
- Treatment type
- Diet only
After a few pretty good weeks of very few RH symptoms things suddenly change! My fasting levels have dropped from mid 5's to mid 4's and I'm feeling shaky and anxious again. Does anyone else go through this and any ideas why?
My evening routine hasn't changed and I'm having the same breakfast as usual, which for the last few days doesn't seems to provide me with enough energy to comfortably do the school run (Greek yogurt, a small amount of muesli - no added sugar variety and dried fruit removed - half a doz raspberries and blueberries, almonds and a sprinkle of cinnamon). I've been doing well on this breakfast for weeks.
I realise that mid 4's as a fasting level is normal and I should be happy with this, but I find if I start the day on the lower side, I tend to stay that way all day. Anyone else have this problem? x
My evening routine hasn't changed and I'm having the same breakfast as usual, which for the last few days doesn't seems to provide me with enough energy to comfortably do the school run (Greek yogurt, a small amount of muesli - no added sugar variety and dried fruit removed - half a doz raspberries and blueberries, almonds and a sprinkle of cinnamon). I've been doing well on this breakfast for weeks.
I realise that mid 4's as a fasting level is normal and I should be happy with this, but I find if I start the day on the lower side, I tend to stay that way all day. Anyone else have this problem? x