Thanks everyone for the replies and to Kevin from Almased for posting some informative stuff. What puts me off going down this route is the seemingly very high sugar content of some meal replacements.
What is the sugar content of Almased, and can anyone explain why this and/or other meal replacements such as Slimfast can reduce blood glucose levels when they up to 28% sugar?
Thanks fi@no32,
As you know, people with diabetes can have a difficult time losing weight. The findings of a recent scientific study are especially interesting for people with diabetes. The participants in the study used 50 g Almased daily as part of their diet, which supported weight loss and healthy blood levels - especially the fasting blood sugar level, the fasting insulin level and the long-term blood sugar level.
The results of another Almased study show that the leptin level improves significantly with weight loss. Leptin plays a major role in the satiety regulation of the brain (telling your body that you’re full) and in the fat burning process. In people who are overweight, those mechanisms are impaired. When weight is lost, particularly in the abdominal area, the feeling of satiety and the fat burning process are typically normalised. A diet incorporating Almased can lead to more weight loss, particularly in the abdominal area. This means that through Almased the satiety regulation of the brain as well as the fat burning process can be regulated much more effectively.
Concerning the sugar content, since Almased has an especially low glycaemic index (27, glucose has 100) the blood sugar level increases only slightly and the body releases a respectively lower amount of insulin. A lower insulin level helps the body burn more fat. Interestingly here, instead of using protein from muscle mass, the body takes its energy from fat deposits, as desired.
Like many programmes involving low calorie diets, the body enters a hunger phase and works at a minimal level. With every diet, the body gets used to a lower basal metabolic rate (amount of energy expenditure/calories burned at rest) instead of “going back to normal” after the diet. It also takes energy reserves in the form of much needed muscle protein. At the same time, the thyroid function is disturbed and the dreaded yo-yo effect sets in once you return to your normal diet. This does not happen on a diet with Almased. I wouldn’t wish to comment on other diet products but let the evidence attached speak for itself.
Furthermore, we have observed the addition of the soya protein as well as the important honey enzymes and yogurt powder work in synergy when they enter the body and benefit the body no end, not only weight-loss. Instead of hitting you with scientific paper after paper, allow me to attach our condensed scientific research booklet for you to peruse at your leisure. After all, it is so important to know that the foods you are consuming are both safe and effective. Hope this helps.
Kevin Greene
Managing Director
Almased UK Ltd