Almond Flour

Welshman1952

Well-Known Member
Messages
326
Type of diabetes
Type 2
Treatment type
Diet only
I see a lot of recipes on here that demand almond flour. Unfortunately, I really react very very badly to nuts or nut flour. Can anyone suggest an alternative as my lovely wife wants to make me a low carb cornbread.
 

ewelina

Well-Known Member
Messages
1,354
Type of diabetes
Type 1
Treatment type
Pump
Chickpea flour or quinoa flour (not as low in carbs as almonds but lower than regular flour). Maybe ground seeds as sunflower or pumpkin seeds.
 

Robbity

Expert
Messages
6,683
Type of diabetes
Type 2
Treatment type
Diet only
Sesame, coconut flour, or flaxseed maybe?

Sukrin make two (very) low carb bread mixes which are a little expensive, though you don't actually need to eat a lot of it as it's fairly dense. They both contain various seeds but no nuts.

Robbity
 

Digger-i-doo

Well-Known Member
Messages
62
Type of diabetes
Prediabetes
Treatment type
Diet only