Am I right here then

xyzzy said:

Ooops didn't realise there was a difference but anyway 7.8 / 100g doesn't sound too bad but it obviously depends on how much you eat and how tolerant to carbs Charles is. I assume he wants to keep within safety levels as otherwise why bother asking the question in the first place. Charles eat some trifle at Christmas you don't need to be good all the time. I try and stay good on normal days but will let things slip a bit on special days. Can't get more special than the wife's trifle at Christmas in my opinion.

Oh and welcome back Jeannemum missed you :wave:

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