I started Ascend Plus 3 weeks ago. Last year I lost 50lb in weight and my weight has been stable for the last 6 months, this weight loss and lower carb, higher protein/veg/berries/fibre diet and more exercise has reduced my Hba1c from 59 to 45. However, I was constantly craving food and would love to lose another 1-2 stone and drop my blood glucose further, which hopefully would help reduce how many illnesses I catch a year.
I started the tablets and had a little bit of nausea, burping etc which disappeared quickly. I always take water to bed with me, so take the tablet when I wake up in the morning, then return to bed. I drink a lot of water and try to have fibre at each meal, yet my stools were firmer and occasionally I have felt slightly constipate. I found that the food noise has reduced in the mornings, not at lunch time (my biggest cravings time) and a bit in the evening (with me leaving some of my dinner). I have lost 3 lbs in weight which I am pleased about because I had put this on from taking steroids for a chest infection. These steroids and being ill had meant my pre breakfast blood sugar daily test was averaging over 7.5, now it is averaging 5.7 with 0.2 variation. I have returned to my pre illness activity level so I would have expected my previous blood sugar level of 6.2 with 0.5 variation. So I definitely think the rybelsus is improving my blood glucose levels.
I am slightly nervous when I have to increase my dose at the 28 days time frame.