Hi guys
did anyone see the article ticked away at the back of "You" magazine yesterday, page 127 entitled "A low GI Lifeline for diabetics"?
it revealed that Prof Charles Clark is advocating low GI diet for diabetics and gave a case study of Type 1 who eventually got her weight etc under control by following low GI
nothing new in here for us diehards but interesting take is that the "Low GI" actually reads like "No Carbs" as it states reducing starchy and sugary foods (including fruit) and basing the diet on protein, good fats oily fish and unlimited veg.....
maybe the world is turning, or am i just a flawed optimist??
did anyone see the article ticked away at the back of "You" magazine yesterday, page 127 entitled "A low GI Lifeline for diabetics"?
it revealed that Prof Charles Clark is advocating low GI diet for diabetics and gave a case study of Type 1 who eventually got her weight etc under control by following low GI
nothing new in here for us diehards but interesting take is that the "Low GI" actually reads like "No Carbs" as it states reducing starchy and sugary foods (including fruit) and basing the diet on protein, good fats oily fish and unlimited veg.....
maybe the world is turning, or am i just a flawed optimist??