sterling said:The critical factors that will cause death from diabetes are high cholesterol, high blood pressure, high blood glucose, and smoking.
Dillinger said:I'd order that list the other way around; smoking is a mistake across the board really, but the key dysfunctional metabolic process for diabetics is not blood pressure or cholesterol it is elevated blood glucose. If you take care of that then the others will take care of themselves
RoyG said:Just hurry with those results borofergie it's all hinging on you now :lol: :lol: :lol:
noblehead said:The Independent has a far better write-up than that of the Daily Mail, here's an abstract from the article::
RoyG said:Just hurry with those results borofergie it's all hinging on you now :lol: :lol: :lol:
xyzzy said:Sid Bonkers said:Who is eating a high carb diet exactly, I know I'm not?
Yes you tell us you eat 100g a day 22% LOW carbohydrate diet but NEVER tell the gentle forum readers what the other 78% of your diet consists of. As the saying goes "I think we should be told."
To me there is only one conclusion .... that you yourself are following a LCHF diet like the Swedes recommend .... so why are you so opposed to a diet that you yourself would seem to follow?
It’s of course likely that eating more fat may have increased the total cholesterol in the population somewhat. But it also increases HDL (good) cholesterol, which statistically is highly protective. Of course, ignoring HDL is par for the course when fear-mongering about cholesterol.
More importantly there are no signs that the number of heart attacks are increasing in Sweden. We seem to be just as healthy, even as the (good) cholesterol “surges”. As the years go by that will be harder and harder to explain away.
Swedes are already among the slimmest people in Europe, and according to the latest statistics the obesity epidemic is slowing to a crawl here. Meanwhile the United Kingdom, where the fear of fat is as strong as ever, has become the fattest country in Europe. Coincidence?
borofergie said:RoyG said:Just hurry with those results borofergie it's all hinging on you now :lol: :lol: :lol:
Ha, ha. Not really, just like in STAR-WARS, there is another hope.
My Low-Carb hero (the person whose diet closely matches my own) just posted her perfect results here:
viewtopic.php?t=30297&p=284305#p284305
Good post xyzzy. Nice to know we're winning something!xyzzy said:Meanwhile the United Kingdom, where the fear of fat is as strong as ever, has become the fattest country in Europe.
Grazer said:So now we want the straight shoot-out between you and Wiflib! Who gets the LCHF gold star for outstanding results!
HbA1c=4.9%
Total = 3.6
HDL = 0.9
Trigs = 0.99
LDL = 2.2
Total/HDL = 3.6
borofergie said:As far as I know, me and Lib are the only two that religiously follow Bernstein at <30g a day. Do you think it's a coincidence that our results are so good?
noblehead said:borofergie said:As far as I know, me and Lib are the only two that religiously follow Bernstein at <30g a day. Do you think it's a coincidence that our results are so good?
No your wrong Stephen as Dillinger also follows a strict Bernstein diet and has done for several years, perhaps he may post his cholesterol results also so you can all compare.
borofergie said:That's true too. I was forgetting my T1 Low-Carb/Anchorman idol Dillinger. His HbA1c as a T1 blows the socks off mine.
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