I too am a regular bare-footer 5 years duration but do wear 'barefoot' (Vivo Barefoot) shoes outside in winter. Properly barefoot in summer. my feet are far healthier than before started barefoot. Read the barefoot book etc.
I have have just been diagnosed diabetic. HbA1c 12.5. I've got to see the diabetic nurse next week will probably keep quiet about total barefoot but may dmit barefoot indoors as it toughens my feet. Wish me luck.
Still getting my head around the low carb thing but it seems to make sense.
Mud island dweller stick with it.
I have have just been diagnosed diabetic. HbA1c 12.5. I've got to see the diabetic nurse next week will probably keep quiet about total barefoot but may dmit barefoot indoors as it toughens my feet. Wish me luck.
Still getting my head around the low carb thing but it seems to make sense.
Mud island dweller stick with it.
