As I’ve had my doctor trying to give me statins for cholesterols for a year and having just started LCHF. I’m a bit worried that my next appointment will be all about the cholesterol. I started drinking the benecol strawberry yogurt drinks. This morning my sugars shot up above 10, after breakfast. Is there any benefits to these drinks, or should I just avoid them. I really don’t want my cholesterol to go too high. Many thanks for your thoughts.