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Blood Sugar in High 20's and GP not helping, please advise

If you go quite low carb you may need to add some salt. If I'm just having berries n salmon during day I will add a slight sprinkling of salt to my cucumber...

I don't know why or the reason but I think we some salt in our diets....

If you are having bread or ryvita that will have salt in it...
 
What do you thinks works best - having quite small bites throughout the day? Or just 3 meals a day?
 
Ok they do the german rye bread there plus their bratwurst sausages are 97% pork great for us and if you like them 2 advocados for £1.69
 
What do you thinks works best - having quite small bites throughout the day? Or just 3 meals a day?
Definately 3 well spaced meals a day scottie it then gives your liver and digestive system time to deal with each meal:)
 
Ok they do the german rye bread there plus their bratwurst sausages are 97% pork great for us and if you like them 2 advocados for £1.69


Thanks for that Clive, will have a look at the weekend. Never tried advocadoes, might give them a try.
 
Thanks for that Clive, will have a look at the weekend. Never tried advocadoes, might give them a try.
Very good vitamins and oils for us plus add some prawns and yum yum bit of lettuce and some celery ........nom nom nom...
 

I've had the testing strips put on repeat prescription after telling them I need to find out what i can or can't eat. I'd told them how shocked I was that my usual prorridge breakfast sent me sky high and they accepted it without question, so well worth asking your doctor. They're only giving me 50 at time but I requested a repeat after 2 weeks so have had 100 from them in 3 weeks
 
Way to go rowan well done you!!!!
 

I compared sausages last nght,
Richmond thick pork sausages 7.8 carbs per grilled sausage
Debbie And Andrew Harrogate 97% Sausage, 0.5 carbs per grilled sausage
BIG difference!
 
I compared sausages last nght,
Richmond thick pork sausages 7.8 carbs per grilled sausage
Debbie And Andrew Harrogate 97% Sausage, 0.5 carbs per grilled sausage
BIG difference!
Absolutely pays to check .....we want low carb quality foods:)
 


That's good. Husband just called the GP's and they have given me some, hopefully they will put them on my repeat so I can keep a track of my readings all the time instead of when I just feel ill.
 
That's good. Husband just called the GP's and they have given me some, hopefully they will put them on my repeat so I can keep a track of my readings all the time instead of when I just feel ill.
Result!! Well done happy: happy:)
 
Just eaten Shepherds pie and I feel awful, really sluggish and tired. Only ate a small bit - it was part of this weeks meals. Not one to be repeated.
Also, has affected my mood.
 
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