Clivethedrive
Well-Known Member
Hey we learn day by day scottie easy does it , trust your meter and your growing knowledge .
Hey we learn day by day scottie easy does it , trust your meter and your growing knowledge .Just eaten Shepherds pie and I feel awful, really sluggish and tired. Only ate a small bit - it was part of this weeks meals. Not one to be repeated.
Also, has affected my mood.
Can I have prawn mayo Rowan? Really like it.
Thanks for the link.
My typical diet is 2 x sachets of porrige at approx. 1pm and then I have my dinner at approx. 5pm.
For my dinner I have either sandwiches ( 6 x slices of bread) with crisps or a meal containing meat and potatoes.
I don't know how I am going to follow a low carb diet as, as you can see, I eat a lot of them. I don't like vegatables or yogart.
I know I'm over eating, just don't know how to stop it. So ashamed.
Cheese on toast, yummy. I like cooked cheese but not cold so this sounds ideal.
My mum has also bought me some thinly sliced granary bread too, so that's breakfast tomorrow sorted, thank you. Can I add that sauce (don't know what it's called) but seen it advertised on TV?
Oykos Greek yogart - just eaten one and liked it but it states 17.3g carbs. This is a full fat yogart? Confused
Fage Total Greek yogurt has very few carbs. 4g per 100g. I have 100g a day with raspberries or strawberries for my breakfast. It fills me up till lunch time.
Oykos Greek yogart - just eaten one and liked it but it states 17.3g carbs. This is a full fat yogart? Confused
Be careful with mayonnaise. Some brands add sugar. Café and restaurant mayo is dangerous on the whole. Hellmann's Real Mayo is spot on - virtually no carbs at all. If your prawn mayo is a bought one, check the label.
This Greek yoghurt, does it taste like sour milk like other plain yoghurt?
This Greek yoghurt, does it taste like sour milk like other plain yoghurt?
Oykos yogurts don't state 17.3g on my fitness pal.. Not for plain greek one...
Are you reading per portion or per pot?
Was it plain or with fruit?
Yes, a bit. Never had yoghurt before but this one had fruit flavouring.
Yes, a bit. Never had yoghurt before but this one had fruit flavouring.
Per serving/pot. With a fruit thingy - lemon.
I have no idea what sour cream tastes like! It isn't sour. With berries added it is thick, creamy and sweet. If it isn't sweet enough for you, you can stir in a bit of cream. Why not buy one and try?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?