Blood sugar

[Diane_56]

Is 6.2 OK two hours after breakfast

 

[Guzzler]

What was your pre breakfast blood glucose reading?

 

[Daphne917]

Is 6.2 OK two hours after breakfast

@Diane_56 yes it is a good number - out of interest what did you have?

 

[Diane_56]

@Diane_56 yes it is a good number - out of interest what did you have?

I had walnuts berries and greekstyle yoghurt

 

[Member496333]

Doing a great job there @Diane_56. You’ll soon be a seasoned pro.

Keep it up!

 

[Diane_56]

Doing a great job there @Diane_56. You’ll soon be a seasoned pro.

Keep it up!

Thanks I will

 

[Steveg1]

Hi Diane after a meal and your at 6 is good I have kale omelette seems keep me low too but you need few to get use to the taste

 

[Daphne917]

I had walnuts berries and greekstyle yoghurt

That’s similar to my breakfast on a work day - at week-ends it’s eggs on one slice of high protein bread.

 

[Steveg1]

That’s similar to my breakfast on a work day - at week-ends it’s eggs on one slice of high protein bread.

Thanks but I got told bread no go I trying cut carbs but when I need a beer trying to drink light
Is there any tortilla I can have

 

[Diane_56]

Thanks but I got told bread no go I trying cut carbs but when I need a beer trying to drink light
Is there any tortilla I can have

I don't have bread much I have a low carb slice toasted with sardines or macrkrel for lunch

 

[Daphne917]

Thanks but I got told bread no go I trying cut carbs but when I need a beer trying to drink light
Is there any tortilla I can have

Unfortunately Tortillas are higher carb than bread! Have you tested for bread? The Tesco’s high protein bread that I have is 10g carbs per slice, I have tested several times and my BS has been ok. However I seem to be luckier than a lot of T2s in that I can tolerate more carbs and still keep my BS at a good level.

 

[Steveg1]

I will try thanks I test after because no bread no potatoes all what I like too

 

[Resurgam]

Asda has a protein bread which is 4gm of carb a slice - very brown and seedy - but it is breadlike enough for me.

 

[Steveg1]

Thanks I will look for it