Blueberries.

[catherinecherub]

In this study, blueberries were found to be more effective than rye bran and oat bran for reducing the risk of Ulcerative Colitis and Colorectal Cancers.

http://www.physorg.com/news184943500.html

There was even more benefit if eaten with probiotics.

 

[cugila]

Love Blueberries, together with some Raspberries and a little low fat Creme Fraiche - delicious as a good start to the day or just a light lunch.

 

[Synonym]

Blueberries are good full stop so if you have any endorphins that need releasing just eat blueberries!

 

[cugila]

Now THIS is what really is good about Blueberries, at least the Hill. Fantastic.....

http://www.youtube.com/watch?v=Dl5hknXqXps

 

[IanD]

Now THIS is what really is good about Blueberries, at least the Hill. Fantastic.....

That takes me back to my teenage hits. Terrific :!:

 

[cugila]

Now THIS is what really is good about Blueberries, at least the Hill. Fantastic.....

That takes me back to my teenage hits. Terrific :!:

Ian.
If you like Fats Domino, there's more here........ Fabulous sound.......
http://www.jukebo.com/fats-domino/music ... ts-domino/

 

[hanadr]

I love blueberries.I'm waiting until my bush gives me a decent crop
Hana

 

[SophiaW]

I love blueberries.I'm waiting until my bush gives me a decent crop
Hana

You may already know this, you'll get a better crop if you have two (or even better three) blueberry bushes each of a different variety. The cross pollination gives a better crop.

 

[Synonym]

We are up to five bushes so far! 8)