Broccoli Soup

[Fiona I]

Just made a gorgeous cream of broccoli soup, very low carb let me know if anyone wants the recipe ?

 

[Fiona I]

Ok here goes

You will need:
1 Onion
1 Good sized head of brocolli
500ml of veg or chicken stock
250ml milk
2 table spoons of flour
sprinke of mixed herbs
salt and pepper.

Method:
Chop onion an broccoli
make up stock

1 sweat off your chopped onion in a little of the stock for 5 mins
2 Add rest of stock and Broccoli
3 Add herbs and salt and pepper
4 Allow to simmer for about 15 to 20 mins till broccoli is tender
5 Slowly add milk to flower and mix well
6 stir into your soup mixture and simmer for a bit longer
7 whiz with a blender or leave chunky ( personal preference )

I served mine with grated cheddar cheese.

Went down a treat.

Hope you like it.

 

[Cody]

No no no!! I'm a chef and have a completely different method and would use cellery added to your engridients but hey each an to their own and if it tastes good well good on ye

 

[MCMLXXIII]

Broccoli soup must have a little stilton surely:lol:

@myroomsadisco

 

[stuffedolive]

You will need:...
2 table spoons of flour
....

Fiona,
how is 2 tablespoons of flour, low-carb? I thought flour was something to be avoided.
:?

Stuffed...

 

[Fiona I]

Hi Hun,
Two tablespoons is not so much as everything else is low carb, you could do it without I use as thickening agent as I like my soups hearty xxxx