- Messages
- 147
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Dunno. Strange question.
I'm so frustrated. I had to attend a five day conference in London and just could NOT hold it together. I broke the diet two days ago, ate sandwiches that they put out for the professionals here, as I was ravenous, cold and tired. I had a salad at night two nights ago. Yesterday I cheated again and had two boiled eggs for breakfast, then sandwiches for lunch and grilled chicken for dinner. Today, not so healthy, with more sandwiches at lunch and japanese skewered chicken with some sweet sauce and california maki roll. Then I came back to the hotel with an Americano and skimmed milk from SBUX. Drank five gulps of it and threw it out. I feel like ____.
They say that the problem is people's ability to sustain this diet. It is EXTREMELY hard, but I still want the results and thus am going to have to start again. Do you think that this is going to have a profound impact on this ability to re-start the cells? Again, I'm paranoid, hence I feel I must do this diet.
Sad tonight. As a friend says, nothing tastes as good as skinny feels. I am feeling and looking better - not sure what my weight loss is at present with there being no scale here. But I'm at least 24 pounds down, or I was three days ago. I can't really have gained, I figure, for the calories ingested.
So frustrated.
Help! (Moral support needed now.)
They say that the problem is people's ability to sustain this diet. It is EXTREMELY hard, but I still want the results and thus am going to have to start again. Do you think that this is going to have a profound impact on this ability to re-start the cells? Again, I'm paranoid, hence I feel I must do this diet.
Sad tonight. As a friend says, nothing tastes as good as skinny feels. I am feeling and looking better - not sure what my weight loss is at present with there being no scale here. But I'm at least 24 pounds down, or I was three days ago. I can't really have gained, I figure, for the calories ingested.
So frustrated.
Help! (Moral support needed now.)