Me too - I really must try it!Keep forgetting to ttry this!
That's a good point, and it leads to a question that I've often wondered about. From a nutritional standpoint, is there any significant difference between cream and unsalted butter?Cream is still the easy answer.
@Ian DP if your coconut oil doesn't taste or smell of coconuts then it's been refined and is less good for you than the more expensive organic virgin coconut oil - which is only cold pressed from organically grown coconuts.
I love coconut oil and use it extensively in my cooking - it's very healthy especially the lauric acid which has many benefits.
I've seen the article you reference before and it's accurate.
Bulletproof Coffee was originally designed by Dave Asprey using MCT oil as that allows you to fully utilise the mechanism of the liver processing the MCTs - this feature would be reduced (less effective) using coconut oil.
I've tried both and found that with coconut oil instead of MCT oil I can't last past 11am but, with MCT oil instead of coconut oil I can easily reach 3pm before feeling I need to eat anything.
I want to try with the upgraded brain fuel - C08 Medium Chains but, can't justify that expense.
I prefer Lucy Bee's which is extra virgin raw organic coconut oil, but it's expensive compared to KTC. I get it from Sainsbury'sis there a coconut oil brand youd recomend as ive brought some called ktc and it doesnt taste or smell of coconut at all
I emailed KTC ans asked if it's safe for internal use.is there a coconut oil brand youd recomend as ive brought some called ktc and it doesnt taste or smell of coconut at all
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?