@photognut and @Daibell
I had a low carb binge a few days ago when I ate 350 g cheese in one go (0.35g carbs according to the package) and a good amount of brazil nuts (maybe 5g carbs), in addition to a small 'normal' dinner. Oh, and it was delicious! I have been feeling good that night as well as the next day. I am neither more nor less hungry than before, crave cheese as usual etc. Do you ever eat that much, or feel the need, or ability, to eat such amounts? Would you gain or loose weight?
I am not sure about 'what happened', but maybe my body needed the food then.
I had a really strange episode yesterday... the day before I lost 3lb from various trips to the loo. Yesterday, I had my usual omelette and I could not stop eating, felt cold all day, my weight stayed the same all day too, really weird.... I worked it out that I had stuffed nearly 3000 calories & 80g carbs!!! :***: this morning I had not put on any weight from the insane binge, my fasting glucose this morning normal - today, I'm back to eating my current norm of 1000 calories iro 40g carbs without issues.....