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Diabetes Management
Fitness, Exercise and Sport
Can a marathon damage your heart?
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<blockquote data-quote="catherinecherub" data-source="post: 170585"><p>The purpose of my OP was to make people aware that you need to train for an event like a marathon so that you stay healthy. There will always be some individuals who think that because they are feeling healthier then they can do anything and do not take the appropriate training. Most of us have met someone who thinks that because they can jog round the block, walk for an hour or do 10 sit ups then they are superfit and do not need to train.</p><p></p><p>Quite surprised that it raised such sarcasm etc.....</p></blockquote><p></p>
[QUOTE="catherinecherub, post: 170585"] The purpose of my OP was to make people aware that you need to train for an event like a marathon so that you stay healthy. There will always be some individuals who think that because they are feeling healthier then they can do anything and do not take the appropriate training. Most of us have met someone who thinks that because they can jog round the block, walk for an hour or do 10 sit ups then they are superfit and do not need to train. Quite surprised that it raised such sarcasm etc..... [/QUOTE]
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