But if my blood sugars are now well in range after meals surely my body is coping with it well? When I have some of the carbs it rarely goes over a 7, it usually is In the 6 range.
How will I know of my insulin resistance is improving?
I know is I become more resistant that my blood sugars would go sky high, and my blood sugars were so much higher before when I was first diagnosed, but portion controlling my carbs, and losing weight has already got me back to normal levels, so my IR must be improving?