Hello everybody, I've been testing a lot over the past couple of months in a bid to get my morning BGs lower. I have found that if I have the same meal for breakfast and dinner it has a huge difference in the BG post-prandial rise. For example 3 x 50% meat sausages will cause a rise of 3.8 mmol in the morning but only 0.8 in the evening. I have got similar results with other meals as well. I know IR is supposed to be greater in the morning, it's just the scale of the difference that surprises me. I was just wondering if anybody else has a similar experience? In case you were wondering I have already switched to 97% pork sausages!