I have to point out that absolutely nothing in my plan came recommended by any of the dieticians I was referred to. All they offered was Eatwell# 1 (version 2 came later that year)
yes it is the same **** in Denmark recomending eating about 70% carbs a day...
I am so happy I found this forum and was very inspired right away from the fantastic results people have...
I Wonder how many years it will take before these recomendations will be changed..
we should really make a kind of union worldwide to promote knowledge and statistics of our common results..