As I continue with the carnivore way of life, I'm noticing a fascinating trend.
Some who may be familiar with my past ramblings might recall that my protein tolerance, as it pertains to glucose excursions, was not very high. As an ex-TOFI unable to ever gain much weight, I had cataclysmic insulin resistance, and thus had to lean more toward fat than protein, else I would see rising fasting glucose. This steadily improved over time, but when I started carnivore I obviously had to be mindful.
Fast forward several [more] months and I"m now noticing that protein seems to have virtually no impact. At the same time - and this is the fascinating part for me - I am increasingly needing protein for satiety in lockstep with my taste for fat diminishing. So it seems my body now favours increased protein and reduced fat (relatively) and is adjusting my appetite accordingly. The human body is mind-blowing
In terms of glucose trends, my average numbers
are now actually ever so slightly higher than in previous months, but my glucostability is absolutely off the charts ridiculous. It is
always between 5.0-5.4 day or night, rain or shine, irrespective of anything. It used to be between 4.0-6.0, so my minimum numbers are up, but the max is down, and the stability is quite frankly laughable.
Raw salted fillet for dinner, so must dash
TLDR; carnivore can offer comedy flatlined glucose.