BunsenHoneydew
Active Member
- Messages
- 35
- Type of diabetes
- Prediabetes
You asked for a link. This is what I would buy from Tesco for my coffee.. one tablespoon in a 400ml triple shot Americano.Hello
I see a lot of people having coffee with cream for/at breakfast.
I normally have my morning coffee black or if I'm at a cafe I will have a flat white or latte.
When people say "cream", exactly what do they mean? (Can someone link me to the item at Tesco for example, I've never bought cream in my life and am confused by all the different types!)
Do you put cream in as a replacement for milk? Or is it to up the calories so you aren't hungry during the morning?
Yes please!For a cup of coffee:
Home, 30 g beans ground, filtered, shot of rum, double cream on top and grated nutmeg. square of 85% chocolate.
ooh am I a rebel ?Love my coffee with double cream and coconut oil.. keeps me going all morning with no need for breakfast
I use half and half. It is half cream and half milk. What you call double cream sounds like "whipping cream".
not really its the stuff that has been taken out of your milk already. So its even thicker and fattier than the "top of the milk" and nicer too!Oh so it should just basically be the top layer of thick milk fat that floats to the top of my milk bottle!
I've always made my coffee with water and just add a little cream to taste. Same result - just different process...I use double cream because it’s low carb mainly. Milk especially the skimmed versions are really high carb. If you don’t feel comfortable with the high fat aspect - which I find a bit difficult whilst still working on losing a few more pounds - why not do as I do and mix it with water to taste? This way you’re not adding carbs. I also use the watered down version to froth up for a flat white coffee or cappuccino but you could also use in tea. I mix with water and keep in jug in fridge almost zero carbs unlike the milk!
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?