That goes against other "expert" findings that 3 cups a day of coffee can stave off diabetes.....Shows how individual we all are, can't say coffee has any noticeable effect on my bg levels although I only drink about 2 cups a day max.
That goes against other "expert" findings that 3 cups a day of coffee can stave off diabetes.....
I rather think that it's what type of coffee you have... Too many skinny latte's that are loaded..
Personally I am practically attached to a constant drip of coffee, and it makes no odds to my bg's at all.... Unless it is one that from pods in tassimmo coffee machine... Then I need a bolus for 19g of carb!!
I usually only drink black - instant or ground -, never the milky, and sugar loaded ones you find at a café (crappuccino, latte etc.). Of course, those coffees aren't good in the short term. But I'm meaning overall, I find my diabetes much more unpredictable after having being on the coffee (must affect the insulin somehow). I thought drinking decaf will do the trick, but sadly not. I'm running high a lot in the mornings, and I need more insulin for meals.
I love coffee!
might or might not be useful for you . . .
http://www.diabetes.co.uk/forum/threads/coffee-anyone.54943/#post-506182
Regards,
Antony
The only beverage I love, and it wreaks havoc with diabetes! I've struggled to beat this addiction of mine, going some months at a time without caffeine at all (the times were tough. My flatmate had to pour the coffee in the bin... Kind of like what someone does for an alcoholic). For the past few weeks I thought I'd try decaf coffee, and whilst I did my best to restrict myself to one every second day or so, it wasn't long before I was downing several a day. Then of course, my diabetes turned to shít...
Ah! My caffeine free diet begins today...
I understand that caffeine had an effect on blood sugar but it was a small test group and they were consuming about 4 cups a day. That is too much. One to two cups a day at most should be OK. Coffee can upset your stomach as well so don't over do it. Take care.The only beverage I love, and it wreaks havoc with diabetes! I've struggled to beat this addiction of mine, going some months at a time without caffeine at all (the times were tough. My flatmate had to pour the coffee in the bin... Kind of like what someone does for an alcoholic). For the past few weeks I thought I'd try decaf coffee, and whilst I did my best to restrict myself to one every second day or so, it wasn't long before I was downing several a day. Then of course, my diabetes turned to shít...
Ah! My caffeine free diet begins today...
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