Hello All,
Dawn phenomenon – As type 2, how can we combat this natural occurrence?
Is there anything we can do, to stop it having such a big effect on our blood sugars?
As I can go from 5.5mmol up to 7.5mmol in the space of an hour and I will not have even eaten, not a breakfast person, so my dinner in normally my 1st meal and before dinner I am about 5.7 to 6.5mmol.
Would small breakfast help (small peice of toast (8grams of Carb))??
As I am thinking that my after meal numbers are Ok-ish (there could always be better), but Dawn phenomenon must be dragging my HBA1c up… This is what I am thinking ect.
Any ideas.
Cheers
Simply_h
Dawn phenomenon – As type 2, how can we combat this natural occurrence?
Is there anything we can do, to stop it having such a big effect on our blood sugars?
As I can go from 5.5mmol up to 7.5mmol in the space of an hour and I will not have even eaten, not a breakfast person, so my dinner in normally my 1st meal and before dinner I am about 5.7 to 6.5mmol.
Would small breakfast help (small peice of toast (8grams of Carb))??
As I am thinking that my after meal numbers are Ok-ish (there could always be better), but Dawn phenomenon must be dragging my HBA1c up… This is what I am thinking ect.
Any ideas.
Cheers
Simply_h