Type 2 Concerned about instant tingling in body after eating

clarksworth

Member
Messages
5
Hi all,

Apologies for being the person who signs up just to ask a question!

I've been Type 2 for a couple of years and have largely been free of any symptoms. However: just over a week ago I caved and had a slice of cake that was being passed around the office. This pretty quickly afterwards caused me to get quite a bad pins and needles/tingling in my feet - I've never really had anything like this before - I can occasionally feel it in my wrists a little bit if I've gone heavy on the sugar, but this was another level. This persisted at a low level over the following weekend but it then hit me really badly on the Monday - I can't remember what I'd eaten, but it was nothing absurd, but I have a standing desk and couldn't stand still, and I started to feel it in my shins and hands as well as my feet.

The more I read up on neuropathy, the more symptoms I thought I had (in classic hypochondriac style), including the sensation of burning.

I saw a Doctor a few days ago who confirmed what I did already think - that you don't just get this overnight, and that it was likely anxiety that had done it. She did the prod tests and I had no loss of feeling in my toes. Indeed, on the trip back from there almost all of the symptoms went away which made me think it *was* anxiety.

It's been a few days, now, however, and whenever I eat *any* food the tingling starts to come back. It's usually pretty quick to appear, within 10-20 minutes. I suppose this could be anxiety about it happening making it happen, but it seems like it would be unlikley that I could do it every time.

The doctor has sent me to do my bloods to check for vitamin deficiencies, but while I'm waiting on that I thought I would ask here to see if anyone gets anything similar?

Again, this did seem to come on over the course of one meal which as I understand neuropathy, isn't how it works, but then nor does anything else? My sugars when this happens aren't particularly high (in the 6-8 range 2hrs after eating), and it does fade a few hours after eating, so it's hard to see how this isn't connected to food. Generally speaking, moving around makes it easier to deal with than being still - if I'm being active I often can't feel it.

Is there anything I can do about this? I can live with the symptoms I suppose but learning to forgive myself for doing this to myself is much harder.

Thanks in advance for any advice!
 

lucylocket61

Expert
Messages
6,394
Type of diabetes
Type 2
Treatment type
Diet only
Hi all,

Apologies for being the person who signs up just to ask a question!

I've been Type 2 for a couple of years and have largely been free of any symptoms. However: just over a week ago I caved and had a slice of cake that was being passed around the office. This pretty quickly afterwards caused me to get quite a bad pins and needles/tingling in my feet - I've never really had anything like this before - I can occasionally feel it in my wrists a little bit if I've gone heavy on the sugar, but this was another level. This persisted at a low level over the following weekend but it then hit me really badly on the Monday - I can't remember what I'd eaten, but it was nothing absurd, but I have a standing desk and couldn't stand still, and I started to feel it in my shins and hands as well as my feet.

The more I read up on neuropathy, the more symptoms I thought I had (in classic hypochondriac style), including the sensation of burning.

I saw a Doctor a few days ago who confirmed what I did already think - that you don't just get this overnight, and that it was likely anxiety that had done it. She did the prod tests and I had no loss of feeling in my toes. Indeed, on the trip back from there almost all of the symptoms went away which made me think it *was* anxiety.

It's been a few days, now, however, and whenever I eat *any* food the tingling starts to come back. It's usually pretty quick to appear, within 10-20 minutes. I suppose this could be anxiety about it happening making it happen, but it seems like it would be unlikley that I could do it every time.

The doctor has sent me to do my bloods to check for vitamin deficiencies, but while I'm waiting on that I thought I would ask here to see if anyone gets anything similar?

Again, this did seem to come on over the course of one meal which as I understand neuropathy, isn't how it works, but then nor does anything else? My sugars when this happens aren't particularly high (in the 6-8 range 2hrs after eating), and it does fade a few hours after eating, so it's hard to see how this isn't connected to food. Generally speaking, moving around makes it easier to deal with than being still - if I'm being active I often can't feel it.

Is there anything I can do about this? I can live with the symptoms I suppose but learning to forgive myself for doing this to myself is much harder.

Thanks in advance for any advice!
Maybe the position you are in is trapping a nerve a bit?
 
M

Member496333

Guest
I used to experience this in my feet after eating anything insulinogenic. Irrespective of blood glucose. I put it down to large amounts of circulating insulin. This was when I was trying to reverse my neuropathy, so my feet were super sensitive to everything.
 

clarksworth

Member
Messages
5
Maybe the position you are in is trapping a nerve a bit?

I wish that was the case but it follows eating without fail, so I don't think it's that. Would make me a lot happier if it was!

I used to experience this in my feet after eating anything insulinogenic. Irrespective of blood glucose. I put it down to large amounts of circulating insulin. This was when I was trying to reverse my neuropathy, so my feet were super sensitive to everything.

When you say 'trying' - did that work? How did you achieve it?

I've been testing to see if low carb is helping over the last few days - it's there at a reduced rate but earlier today I had a handful of crisps and was rewarded with the tinging in the feet and shins as a result. I tested my sugars which were at 5.6 which doesn't seem like it should be enough to set it off?

Thanks for replies, much appreciated.
 

lucylocket61

Expert
Messages
6,394
Type of diabetes
Type 2
Treatment type
Diet only
I wish that was the case but it follows eating without fail, so I don't think it's that. Would make me a lot happier if it was!



When you say 'trying' - did that work? How did you achieve it?

I've been testing to see if low carb is helping over the last few days - it's there at a reduced rate but earlier today I had a handful of crisps and was rewarded with the tinging in the feet and shins as a result. I tested my sugars which were at 5.6 which doesn't seem like it should be enough to set it off?

Thanks for replies, much appreciated.
how fast after eating does the tingling occur?
 

Bluetit1802

Legend
Messages
25,215
Type of diabetes
Treatment type
Diet only
Are you on any medications for diabetes and other illnesses?

Which foods are causing this? Carbs?
 

Bluetit1802

Legend
Messages
25,215
Type of diabetes
Treatment type
Diet only
Only metformin. And yes, I think so; I haven't gone 100% zero carb so it's hard to say, but any deviation from very low carb seems to make it worse.

I am guessing here, but too much circulating insulin may be the cause - insulin needed to clear the glucose from the carbs. Just a guess.

Just as a tip. I have peripheral neuropathy in my feet as a long term side effect of chemo, nothing to do with diabetes. I take a supplement called Alpha Lipoic Acid (R-Fraction) or R-ALA. This is a natural supplement and is used on the continent for those with diabetes related neuropathy. It is given by venous infusions in quite large doses. It is not used in the UK. You can buy tablet form and it works well for me. I was taking it and had no neuropathy symptoms, then I stopped taking it and it came back again. I started again and it disappeared again. I still take it, and have no symptoms. You can get it here
https://www.healthmonthly.co.uk/swa... Double Strength R-Fraction Alpha Lipoic Acid

If you are interested, make sure you buy the R-ALA and not the ordinary ALA.
 

Caprock94

Well-Known Member
Messages
337
Hi all,

Apologies for being the person who signs up just to ask a question!

I've been Type 2 for a couple of years and have largely been free of any symptoms. However: just over a week ago I caved and had a slice of cake that was being passed around the office. This pretty quickly afterwards caused me to get quite a bad pins and needles/tingling in my feet - I've never really had anything like this before - I can occasionally feel it in my wrists a little bit if I've gone heavy on the sugar, but this was another level. This persisted at a low level over the following weekend but it then hit me really badly on the Monday - I can't remember what I'd eaten, but it was nothing absurd, but I have a standing desk and couldn't stand still, and I started to feel it in my shins and hands as well as my feet.

The more I read up on neuropathy, the more symptoms I thought I had (in classic hypochondriac style), including the sensation of burning.

I saw a Doctor a few days ago who confirmed what I did already think - that you don't just get this overnight, and that it was likely anxiety that had done it. She did the prod tests and I had no loss of feeling in my toes. Indeed, on the trip back from there almost all of the symptoms went away which made me think it *was* anxiety.

It's been a few days, now, however, and whenever I eat *any* food the tingling starts to come back. It's usually pretty quick to appear, within 10-20 minutes. I suppose this could be anxiety about it happening making it happen, but it seems like it would be unlikley that I could do it every time.

The doctor has sent me to do my bloods to check for vitamin deficiencies, but while I'm waiting on that I thought I would ask here to see if anyone gets anything similar?

Again, this did seem to come on over the course of one meal which as I understand neuropathy, isn't how it works, but then nor does anything else? My sugars when this happens aren't particularly high (in the 6-8 range 2hrs after eating), and it does fade a few hours after eating, so it's hard to see how this isn't connected to food. Generally speaking, moving around makes it easier to deal with than being still - if I'm being active I often can't feel it.

Is there anything I can do about this? I can live with the symptoms I suppose but learning to forgive myself for doing this to myself is much harder.

Thanks in advance for any advice!

I'm going through a similar thing now. Diagnosed 6 weeks ago with no symptoms. Got things quickly under reasonable control, dropped my a1c, and was starting to feel better. Then, almost overnight, started having the tingling and mild burning. Came on suddenly in both feet and some in both hands. This is AFTER I got my levels down! I too am a bit of a hypochondriac. Could just be anxiety in both or our cases. Let's hope so!
 

clarksworth

Member
Messages
5
I am guessing here, but too much circulating insulin may be the cause - insulin needed to clear the glucose from the carbs. Just a guess.

Just as a tip. I have peripheral neuropathy in my feet as a long term side effect of chemo, nothing to do with diabetes. I take a supplement called Alpha Lipoic Acid (R-Fraction) or R-ALA. This is a natural supplement and is used on the continent for those with diabetes related neuropathy. It is given by venous infusions in quite large doses. It is not used in the UK. You can buy tablet form and it works well for me. I was taking it and had no neuropathy symptoms, then I stopped taking it and it came back again. I started again and it disappeared again. I still take it, and have no symptoms.
If you are interested, make sure you buy the R-ALA and not the ordinary ALA.

Thank you, I will give that a go! Is there anything I can take to produce insulin to clear the glucose? It just seems very strange how I have got this overnight.

I had my blood test results back and no B12 deficiency, so I can rule that out :( I have been on a very strict diet of essentially salad and nuts the last week and that seems to keep it in check, however any amount of refined carbs, now matter how small, seems to set this into action pretty quickly (I have had half a breadstick tonight and within 10 mins the sensation has started in my feet).

I have booked in to see the doctor again; however there's a 4-week waiting time on average here so I I'm still open to opinions!

I'm going through a similar thing now. Diagnosed 6 weeks ago with no symptoms. Got things quickly under reasonable control, dropped my a1c, and was starting to feel better. Then, almost overnight, started having the tingling and mild burning. Came on suddenly in both feet and some in both hands. This is AFTER I got my levels down! I too am a bit of a hypochondriac. Could just be anxiety in both or our cases. Let's hope so!

How are you getting on? Is there anything diet-based that seems to help it?
 

Caprock94

Well-Known Member
Messages
337
Still having trouble, but the intensity seems to back off a little more lately. I’m only about 10 days into this. Haven’t noticed anything diet wise that matters. My bg levels have been consistently good for a couple weeks now. Doing my best not to cause any spikes. I hope it is just my body adjusting to normal blood sugar levels. Have others experienced this?
 

Bluetit1802

Legend
Messages
25,215
Type of diabetes
Treatment type
Diet only
Thank you, I will give that a go! Is there anything I can take to produce insulin to clear the glucose? It just seems very strange how I have got this overnight.

I had my blood test results back and no B12 deficiency, so I can rule that out :( I have been on a very strict diet of essentially salad and nuts the last week and that seems to keep it in check, however any amount of refined carbs, now matter how small, seems to set this into action pretty quickly (I have had half a breadstick tonight and within 10 mins the sensation has started in my feet).

I have booked in to see the doctor again; however there's a 4-week waiting time on average here so I I'm still open to opinions!

I can't really help you. It does seem to be carbs that cause it, even small amounts, or possibly a specific type of carb. Gluten possibly?

It would help when you see your doctor if you had a diary of when it happens and exactly what you had eaten - the full meal including things like sauces. Also when it doesn't happen and the foods eaten. It may be an allergy to something. This is only a suggestion.
 

Xug

Newbie
Messages
1
Not diabetic, but I suffered from a similar condition for a number of years. Burning feet after eating anything sweet, then tiredness.

I was gluten intolerant. I had to get off gluten for 4 weeks to see improvements and it took a few months to get back to normal.
 

Akash30789

Newbie
Messages
2
Type of diabetes
Don't have diabetes
Treatment type
Diet only
Maybe the position you are in is trapping a nerve a bit?
How are you now, i am feeling the same all over my body after eating. I am sure that its not only due to anxiety, however anxiety makes it worse. Please help me, i am really worried
 

Akash30789

Newbie
Messages
2
Type of diabetes
Don't have diabetes
Treatment type
Diet only
Hi all,

Apologies for being the person who signs up just to ask a question!

I've been Type 2 for a couple of years and have largely been free of any symptoms. However: just over a week ago I caved and had a slice of cake that was being passed around the office. This pretty quickly afterwards caused me to get quite a bad pins and needles/tingling in my feet - I've never really had anything like this before - I can occasionally feel it in my wrists a little bit if I've gone heavy on the sugar, but this was another level. This persisted at a low level over the following weekend but it then hit me really badly on the Monday - I can't remember what I'd eaten, but it was nothing absurd, but I have a standing desk and couldn't stand still, and I started to feel it in my shins and hands as well as my feet.

The more I read up on neuropathy, the more symptoms I thought I had (in classic hypochondriac style), including the sensation of burning.

I saw a Doctor a few days ago who confirmed what I did already think - that you don't just get this overnight, and that it was likely anxiety that had done it. She did the prod tests and I had no loss of feeling in my toes. Indeed, on the trip back from there almost all of the symptoms went away which made me think it *was* anxiety.

It's been a few days, now, however, and whenever I eat *any* food the tingling starts to come back. It's usually pretty quick to appear, within 10-20 minutes. I suppose this could be anxiety about it happening making it happen, but it seems like it would be unlikley that I could do it every time.

The doctor has sent me to do my bloods to check for vitamin deficiencies, but while I'm waiting on that I thought I would ask here to see if anyone gets anything similar?

Again, this did seem to come on over the course of one meal which as I understand neuropathy, isn't how it works, but then nor does anything else? My sugars when this happens aren't particularly high (in the 6-8 range 2hrs after eating), and it does fade a few hours after eating, so it's hard to see how this isn't connected to food. Generally speaking, moving around makes it easier to deal with than being still - if I'm being active I often can't feel it.

Is there anything I can do about this? I can live with the symptoms I suppose but learning to forgive myself for doing this to myself is much harder.

Thanks in advance for any advice!
Maybe the position you are in is trapping a nerve a bit?

How are you now, i am feeling the same all over my body after eating. I am sure that its not only due to anxiety, however anxiety makes it worse. Please help me, i am really worried
 

EllieM

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Hi @Akash30789 and welcome to the DCUK forums.

You are posting on an old thread and the posters you are replying to haven't been online here for a while. You may be better off with a new thread for your query. (Mods can move your question above to its own thread if you wish.)

We can't diagnose on these forums but we can describe our own experiences. The obvious questions to me are
1) Have you spoken to a doctor about this condition
2) Have you been tested for diabetes

And though this thread has some diabetics describing this condition, it doesn't necessarily mean that the condition is a diabetic complication, as diabetics also get conditions that are not related to their diabetes.

Once more welcome.
 
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venkatesht

Newbie
Messages
3
Type of diabetes
Don't have diabetes
Treatment type
I do not have diabetes
Hi all,

Apologies for being the person who signs up just to ask a question!

I've been Type 2 for a couple of years and have largely been free of any symptoms. However: just over a week ago I caved and had a slice of cake that was being passed around the office. This pretty quickly afterwards caused me to get quite a bad pins and needles/tingling in my feet - I've never really had anything like this before - I can occasionally feel it in my wrists a little bit if I've gone heavy on the sugar, but this was another level. This persisted at a low level over the following weekend but it then hit me really badly on the Monday - I can't remember what I'd eaten, but it was nothing absurd, but I have a standing desk and couldn't stand still, and I started to feel it in my shins and hands as well as my feet.

The more I read up on neuropathy, the more symptoms I thought I had (in classic hypochondriac style), including the sensation of burning.

I saw a Doctor a few days ago who confirmed what I did already think - that you don't just get this overnight, and that it was likely anxiety that had done it. She did the prod tests and I had no loss of feeling in my toes. Indeed, on the trip back from there almost all of the symptoms went away which made me think it *was* anxiety.

It's been a few days, now, however, and whenever I eat *any* food the tingling starts to come back. It's usually pretty quick to appear, within 10-20 minutes. I suppose this could be anxiety about it happening making it happen, but it seems like it would be unlikley that I could do it every time.

The doctor has sent me to do my bloods to check for vitamin deficiencies, but while I'm waiting on that I thought I would ask here to see if anyone gets anything similar?

Again, this did seem to come on over the course of one meal which as I understand neuropathy, isn't how it works, but then nor does anything else? My sugars when this happens aren't particularly high (in the 6-8 range 2hrs after eating), and it does fade a few hours after eating, so it's hard to see how this isn't connected to food. Generally speaking, moving around makes it easier to deal with than being still - if I'm being active I often can't feel it.

Is there anything I can do about this? I can live with the symptoms I suppose but learning to forgive myself for doing this to myself is much harder.

Thanks in advance for any advice!

Hi @clarksworth

Hope you're cured from this now.​

I too have the same exact symptoms, what is caused this for you, any findings that's worth sharing?​