Cous cous

Dontwanttoo

Member
Messages
13
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Cheese
This might be a silly question but how does couscous rate on a carb scale? I eat a lot of it!
 

ianf0ster

Moderator
Staff Member
Messages
2,428
Type of diabetes
Treatment type
Diet only
Dislikes
exercise, phone calls
Unfortunately Cous Cous is pretty high Carb. If you want a lower carb grain alternative, then you might try Quinoa