Dontwanttoo
Member
- Messages
- 13
- Type of diabetes
- Type 2
- Treatment type
- Insulin
- Dislikes
- Cheese
This might be a silly question but how does couscous rate on a carb scale? I eat a lot of it!
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Cous cous
- Thread starter Dontwanttoo
- Start Date
Hotpepper20000
Well-Known Member
- Messages
- 2,065
Google says it’s 23g.
- Messages
- 2,703
- Location
- Harpenden, Herts, England
- Type of diabetes
- Treatment type
- Diet only
- Dislikes
- exercise, phone calls
Unfortunately Cous Cous is pretty high Carb. If you want a lower carb grain alternative, then you might try Quinoa
