stephenrowland
Member
- Messages
- 9
BaliRob said:Dear Jeannemum,
No Quinine is not an anti-malerial drug but used as a paliative after infection and sometimes used ongoing which I feel can be dangerous especially as here in parts of Indonesia Malaria and Diabetes go hand in hand.
wiflib said:my BG's are always in the threes and fours.
bighans7213 said:Yes I had cramps as well, until my GP gave me water tabs called frusemide and "voila" no more cramps at all. :wave:
Jeannemum said:I am fine Smidge. It is really well controlled. I do come down the stairs like a toddler in the mornings, but other than that I am in the pink, and the low carbing has helped immeasurably
hanadr said:Cramp is not well understood. i get it not only in the legs, but in odd places like my ribs and neck. A cardiologist friend told me to take some Sea salt up to bed with me and takea few crystals. My Veterinary surgeon/ Olympian [Mexico 1968 GB team] brother says that's rubbish!. Take your pick. I find salt gets it out of the muscles without hurting them. Stretching hurts them.
Hana
ccoles1 said:Hi xyzzy
Well I had very bad cramp during the night, sometimes in both legs at the same time. I am not on a low carb diet. A colleague at work has the same problem, also not a low carb diet. What I took after suggestions from the forums is a Magnesium supplement. Since taking this I have very rarely had any pains in my calf mussels.
Hope this helps
ccoles1
viviennem said:Magnesium is also recommended for controlling blood pressure. I take 150mg of magnesium citrate 3 times daily, and was taken off BP meds at New Year. Mind you, I was only on 5mg Lisinopril - it's never been frighteningly high.
Also, as far as I understand it, you can't OD on magnesium - you just excrete the excess. Rather rapidly! :shock: It's never happened to me :lol: .
I sometimes get very strange twisty cramps down the outsides of my feet and legs - must remember to note if they coincide with forgetting the magnesium.
Viv 8)
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