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Cramp - anyone else get it?

Hi i have had leg cramps for years.My doc has taken me off quinine a few months ago as it supposed to be bad for us.I now drink diet tonic water,diet bitter lemon or diet iron bru as all 3 have a small amount of quinine in.I drink about 2 bottles or cans a week & that does the trick for me,not had cramps for 3 mths now.
I hope this is some help to you all. John
 
John - have given you a mention in mine of today.

I am encouraged by this post of yours also.

Rob
 
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