I got up this morning at about 6:30 got ready for the gym , fed all my animals and went out about 7:30. Fasting BG was 4.7( I struggle to get below 5. I did an hour with my gym buddies and then was starving. The gym cafe doesn't have anything suitable, so I took a risk and ate a croissant with my coffee[logic said if it doesn't weigh much, carbs might be less.I know I should have had an apple, or better still got up earlier and had breakfast] went to next village and did an hour's walking round the lake. then to the pub for another coffee. Got home checked BG. 5.2. I got away with it. Croissant apparently about 35carbs.[2 ays worth!
]
Hana

Hana