Lord Midas
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- Type of diabetes
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@Ullrich were you on a low carb diet when you did this? If so did eating the carbs 2 hours before bed impact your ketosis?
I guess I could experiment with this though. I usually have dinner around 6pm. Which would be low carb. Around 8pm I do exercise, which at the moment is 30 mins of yoga. Then bed at 10:30pm.
I could try a sip of orange juice perhaps.
I guess I could experiment with this though. I usually have dinner around 6pm. Which would be low carb. Around 8pm I do exercise, which at the moment is 30 mins of yoga. Then bed at 10:30pm.
I could try a sip of orange juice perhaps.