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Defatizing with Slimfast Gunk by Bob


Are you feeling any better yet?
Hope all is well.
Angie
 
Thanks you lot
Nurse has sorted it with Injection for now will pop back at 16:00 see how i am

I don't want to go in if i can help it just for pain control
 
Don't forget - avoid Nurofen for the time being! :lol: (Unless you're a bit of a Psychonaut???)
 
Ok Saturday 27th Aug

Feel bit better today managed a long bath made me feel better also had a good night (morphine)
BFG 5.4
Breakfast strawberry shake large Coffee
2hr+6.2
________________________________________
Lunch Chocolate shake large coffee black
BG 5.9
2hr+6
___________________________________
Evening Meal Coffee shake bowl of raw peppers with vinegar dressing large black coffee
BG 5.2
BG2hr+5.9
-----------------------------------------
 
Thanks Viv
Only one more day now ,Back to surgery pop on the wheelchair scales mini medical
See whats happed this week ,Belly does not seem be be any smaller ?
Owwwwwwwww Forgot its bank Hols will have to hang onto Tuesday Bummer :?

I still feel full and no hunger ,,so thats a good thing
Just hope i have lost some

On wards and downwards

Bob
 
Sunday 28th Aug
Pain like made all over today ,,Nice day out go for a spin in the electric chair get some fresh air

Breakfast Carmel shake Large mug filter coffee
FBG 4.7
BG2hr+5.5
---------------------------------------------------------
Lunch Strawberry shake large black filter coffee
BG 5.3
FBG+2hr
______________________________________
Evening Meal Valina shake Black coffee
BG 6.0
BG 2hr+?
 
Sorry you're feeling rough Bob, hope they can get some pain relief sorted for you.

Not that it is something that I would ever do myself but I'm watching your thread with interest.

Good luck
 
I have all pain relief here MORPHINE on tap and loads of other things ect just a pay off pain or
Stupor
Too much and your just not in the same room as everyone else :shock:

Drugs hold 90% back but you always have moments when nothing will touch it
condition is progressive so always playing catch up with it

Just cant wait for Tuesday see how much i may of lost

Bob
 
Hi Bob
hope today is a better day for you. You are having a bit of a bad time with the pain,
I am so impressed that you are still sticking with the program through it all....... some would
have chucked in the towel.

Well i have got 6 tins of slimfast .............. ALL strawberry !!!!!!!! arggghhhhh
oh well better than none at all.

Been weight today and another 3 lb loss so thats 19 lb altogether in 28days.
I am so pleased with how things are going and the Bg steady at 5.7.

Good luck with your weigh in tomorrow.
 
TRY Coffee Chocolate Banana Ones ones i think are the best i do like the Strawberry but 6 tins :shock:

Pain thing just life now have to put up with it
 
Monday 29th Bank Holiday so No doctors for the scales will go tomorrow see what i have lost or not
Breakfast Strawberry shake chilled with ice large black coffee
FBG 4.9
BG2hr+5.6
______________________________________________________________
Lunch Caramel Shake not my Fav one but whole tin to empty ,Large filter coffee
BG 5.9
BG2hrs+6.0
--------------------------------------------------------------------
had someone around so
stuck to liquid meal just never bothers to test

Edits for BG updates
 
29th Tuesday August
Well off to doctors soon for scales
Breakfast was a Banana Shake large coffee

Weight Loss this Week only 6lbs or 2.73kg Not a much as last week but still a win

One thing same as study i am feeling cold lot of the time
________________________________
FBG 5.5
2hrs+6 that seems normal now ?

_________________________________
Lunch Coffee shake large lemon tea
BG 5.5
2hr 6.3
------------------------------------------
Evening Meal Strawberry shake coffee Black no dairy from the start now
BG 5.2
2hr+5.8 Job done for today and one more drum of test strips bite the dust
-----------------------------------------
Cold thing seems to have left me now fingers crossed
 
Great weight loss. Doing well.
The "feeling cold" thing. I have that and have since I started low carbing. Didn't recognise the connection at first but it is definately the case. Read somewhere that when the body burns processed carbs it's core temp is raised and that is what I was used to for all my life.
 
Patch said:
ONLY 6LBS?!?

Can't argue with that! That's a major weight loss - congratulations!
Click to expand...

I was away last week Patch, what's your total weight loss so far?

Thanks

Nigel
 
I haven't weighed this week (fell off over the weekend - ate a kebab and chips on Sat. night. ).

Learned a valuable lesson, though. I can't eat like I used to, and I felt absolutely terrible (physically and mentally) afterwards.

Total weight lost to date (prior to the slip, which I'm sure will have added a few lbs) is 18lbs.
 
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