Developing self compassion

Pipp

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Staff Member
Messages
10,668
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Just need to keep remembering to stop and draw breath before reacting to negative thoughts.
Then when we do react, make sure we give ourselves the same sort of kindness and consideration we would give to those we love and care about. Treat ourselves as we would want them to be treated in a similar situation.
Be well, people. :)
 
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